About Me
I trained at the Canadian College of Naturopathic Medicine (CCNM), completing the four-year, full-time Doctor of Naturopathy program, then went straight from graduation into motherhood. Becoming a mother later in life, with my children arriving one after the other, taught me first-hand how much the body asks of us at each stage, and how little support there often is in between.
My training
-
Doctor of Naturopathy, CCNM (Class of 2025): four-year, full-time program
-
3,000+ hours of classroom training
-
1,200 hours of supervised clinical experience
-
Year 1: biomedical sciences, including anatomy, physiology, biochemistry and pathology
-
Years 2–3: clinical diagnosis and therapeutics
-
Year 4: supervised clinical practice with registered naturopathic doctors
-
Two 200-hour yoga teacher trainings; Yoga Alliance member
-
Bachelor of Arts, McGill University
Healthcare background
-
Time in the pharmaceutical and medical education sector, coordinating educational programs and meetings for healthcare professionals
-
Long-time volunteer with Montreal hospitals and cancer charities
Focus
Areas of focus
-
Menstrual health and cycle support
-
Postpartum recovery
-
Perimenopause and menopause
-
Chronic fatigue and related concerns, such as poor sleep, brain fog, low mood, and hormonal imbalances
-
Gut health and gentle GI “reset” plans
How I work
-
Botanical medicine
-
Classical homeopathy
-
Nutrition support
-
Targeted supplementation
-
Yoga
-
Patient advocacy
Patient advocacy
The Québec healthcare system can be hard to navigate, especially when you’re exhausted or newly postpartum. I help you:
-
Understand your options
-
Prepare for medical appointments
-
Coordinate with your medical team
My care is evidence-informed, collaborative and practical, and every plan is tailored to your stage of life.
